Course curriculum

    1. Welcome to Creative Wellbeing

    2. How this course works

    3. Warm-up Exercise

    1. Journaling for Wellbeing

    2. Activity: Journaling Prompts

    1. Activity: Free Painting

    1. Activity: Viking Weaving

    1. Mindful Photography

    2. Activity: Photography Prompts

    1. How to Collage

    2. Activity: Nature Collage

About this course

  • Free
  • 16 lessons
  • 0.5 hours of video content

Discover a range of creative therapy techniques to support your mental and emotional health.

Enroll today